Unmask. Reclaim. Thrive.

Therapy, Coaching, Advocacy
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

It's time to unmask your authenticity, reclaim your life and thrive!

You are not alone and you are not too much! Let's leverage your unique edge and break free from neurotypical expectations, typical is boring anyway! About Amy: Hi there! I'm a Licensed Mental Health Counselor (LMHC) and Qualified Supervisor (QS) in the State of Florida with 19 years of experience in the mental health field. I hold a Certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. Additionally, I'm an ADHD Certified Clinical Services Provider (ADHD-CCSP) through Evergreen. I bring my years of professional experience and creditability, along with my real lived experience into our work together to create a safe, supportive and relatable vibe. My personal journey truly shapes my effectiveness as a therapist and coach and goes beyond my professional credentials, as I am a late identified neurodivergent woman, mom to neurodivergent kids and a partner in a long term neurodivergent marriage. So I am not just teaching these skills, I am living them every day! I'm an ally and safe space for the LGBTQIA+ community. All are welcome. Amy's Approach: Whether you are living with Anxiety, Depression, ADHD, Autism, or AuDHD; going through a major life transition, or navigating a stressful time in your life; we can work together to find your path to the life you want. By offering individualized therapy approaches and coaching techniques tailored to your brain, I can help you identify patterns, beliefs and behaviors that may be holding you back from experiencing a more meaningful and authentic life. We will explore your strengths and develop an individualized plan to help you reach your goals. Let's work together to help you live your life as the best version of you by optimizing your amazing strengths! To get started just fill out a contact form and I'll reach out to get things rolling. Amy's Team And Community: My husband Chris is a neurodivergent coach and works with me in my practice. Chris offers coaching services tailored to neurodivergent men and dads needing guidance through relationships, work/life balance, emotional regulation, communication, career change, parenting and more. We are very passionate about mental health awareness and advocacy for the neurodivergent community. We have created *The Neuroedgy Collective* a community for neurodivergent minds, including support, resources, courses and merchandise to help raise mental health awareness. To learn more go to theneuroedgycollective.com We look forward to learning how we can support you!
Amy Teumer, LMHC, QS, PMH-C, ADHD-CCSP
Therapist, Coach, Advocate

Services

Virtual Therapy and Coaching

  • ADHD
  • Autism Spectrum
  • AuDHD
  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum
  • Parenting Support
  • Life Transitions
  • Relationship Support
  • Burnout Prevention/Recovery
  • Emotional Regulation
  • Executive Functioning Coaching
  • Entrepreneurship
  • Clinical Supervision

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Positive Psychology
  • Motivational Interviewing
  • Authenticity
  • Mindfulness-Based Stress Reduction (MBSR)
  • Executive Function Coaching
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Cigna
  • Evernorth
  • Self pay options

Fees

  • Initial Assessment (Therapy or Coaching): $275
  • Ongoing Therapy or Coaching Sessions: $215
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